A certified female and lady personal trainer in Dubai for women who comes to you. Your home, building gym or villa. A female fitness coach for fat loss, toning, strength and pre and post natal, with nutrition included in every plan.
Train With Us brings certified female personal trainers to women across Dubai. Sessions happen at your home, in your building gym or outdoors, so there is no commute, no crowded gym floor and no one watching. Pricing starts from AED 4,500 for a 12-session package, and every plan includes nutrition guidance.
Many of our clients prefer training with a woman for comfort, privacy or post pregnancy care. Whatever your reason, you never have to explain it. You pick the coach, we build the plan around your schedule, your space and your goal.
None of this means you lack discipline. It means the setup was wrong. We change the setup.
No generic programs. Your coach designs every week around your body, your space and your calendar.
Sessions at your home, building gym or villa, anywhere in Dubai. The commute disappears, and so does the main reason workouts get skipped.
Privacy, comfort and coaching from someone who understands women's training, from fat loss phases to pre and post natal care.
Every plan includes nutrition guidance that fits your routine and your kitchen. No starvation plans, no banned food lists you will abandon by Friday.
Check ins, measurements and photos on a schedule. You will know exactly what changed by week four, not just how you feel about it.
Dunja delivers private one-to-one coaching for women who want a practical training plan built around their goals, schedule and preferred location. She holds a degree from the Faculty of Sport and Physical Education in Serbia and works with clients training around PCOS or through menopause.
Meet Dunja, your personal trainer in Dubai →
“Most women do not need a harder plan. They need one they can keep.”Dunja
Maria is a mum of three and brings 15+ years of coaching women to Train With Us. She specialises in training mums and mums-to-be safely, from pregnancy through postpartum recovery, always around your stage and your doctor’s clearance.
She is REPs UAE Level 3 registered, holds a diploma in personal training and fitness instruction from Active Fitness Learning Academy in Dubai and a Fitness Certificate III from AIPT in Australia, and is CPR certified. She is also a certified Zumba instructor.
“We start from where you are today, not from where you were before the baby.”Maria
Meet Maria, your personal trainer in Dubai →
Sogol brings 10+ years of coaching and an international competitive background to Train With Us. She trains women who want real strength, fat loss and athletic conditioning at home or at their gym.
She competed across Iran, Armenia and Türkiye and held national leadership roles in women’s fitness in Iran. She is a Level 3 personal trainer in the UAE with CrossFit and weightlifting certificates and a pre and post natal coaching certificate. Sessions in English or Persian.
“Strength is a skill. You learn it rep by rep, and it stays with you.”Sogol
Meet Sogol, your personal trainer in Dubai →
Elena has coached women for more than eight years, from first sessions ever to post pregnancy comebacks. Clients stay with her because she keeps them consistent when nothing else has.
She holds an IFBB Advanced Trainer certification, REPs Level 3 and a university diploma in physiotherapy. Every plan starts with an assessment and is built around your body, your goals and your week. Sessions in English or Serbian.
“Seeing our clients transform and thrive is the greatest reward in this job.”Elena
Jovana competed in IFBB Bikini Fitness and placed second. She coaches women who want muscle and shape: you lift, you eat enough to recover, and the shape comes from the muscle you build.
She started in Serbia, has coached in Abu Dhabi and Dubai, and holds a personal training certificate. Sessions in English, at your home, your building gym or a private studio.
“Shape comes from muscle. So we lift, we eat enough, and we let the body follow.”Jovana
Meet Jovana, your personal trainer in Dubai →
Drag the slider. These are our clients, trained at home and at their gyms across Dubai by our female coaches.
BeforeAfter
Trained at home around a full time job. No gym membership, no commute, no excuses left.
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BeforeAfter
Came back stronger after pregnancy with structured, safe post natal coaching at home.
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BeforeAfter
Started with Elena in the gym of her own building. Strength and confidence, a few floors from home.
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BeforeAfter
Had never trained in her life. Six months with Elena at her gym, started only once her doctor cleared her after pregnancy.
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"Training with a female coach at home changed everything for me. I stopped finding excuses because there were none left."
"Professional, punctual and the plan actually fits my schedule. The results came faster than I expected."
"After my pregnancy I did not know where to start. My coach did. I feel like myself again."
Real women, real words. No scripts.
One coach, one plan, twelve weeks of accountable training at your home. This is the program behind the photos above. We are selective about who we take on, because we commit to your result, not your sign up.
12-session package AED 4,500. The 12-Week Transformation is quoted at your free consultation.
Name, number, done. Or message us on WhatsApp if you prefer. Takes two minutes.
We learn your goal and make sure we are the right fit. No pushy sales, ever.
Your coach arrives with the plan and the equipment. You just show up.
We coach in packages, not one off sessions: our 12-session Starter package is AED 4,500. Every plan includes nutrition guidance, and the first consultation is free. The 12-Week Transformation is quoted individually after we understand your goal.
No. Your coach brings everything needed for your plan. If your building has a gym, we will use it. If not, your living room is enough.
Yes, with your doctor's clearance, in line with ACOG guidance on exercise in pregnancy. Our coaches are experienced with pre and post natal training, including diastasis recti awareness and pelvic floor friendly progressions. Tamara's transformation above started after pregnancy.
All of Dubai, including Marina, Downtown, Business Bay, JLT, Dubai Hills, Jumeirah, Palm Jumeirah, DIFC and Arabian Ranches. If you are unsure about your area, just ask on WhatsApp.
Most of our clients start exactly there. Your coach scales every session to your current level and builds up safely. The photos above are ordinary women with busy lives, not athletes.
One free consultation is all it takes to find out if we are the right fit. We learn your goal, you meet your coach, and there is no pressure either way.
We reply the same day. You tell us your goal, we match you with the right coach. No pressure, no pushy sales.
We will contact you the same day to arrange your free consultation.
