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Strategy call
After completing a brief form, a licensed trainer will call for a 20-minute free consultation. We’ll discuss your fitness goals and the best path to achieve them.
Trial session
A personal trainer will monitor you during the trial session, learn about your current level of fitness, and develop a plan in line with your fitness goal.
DEVELOPING A FITNESS PROGRAM for you
Upon agreement on the program that is ideal for you, we will create a comprehensive exercise and nutrition plan tailored to your objectives.
gradual progression
We will use progressive overload during our training program. You will adapt to a new training plan every 3-4 weeks, each “more advanced” than the previous.
Dubai’s Accredited Training Professionals – Offering a suite of personal training services certified by REP’s, IFBB, and NASM. Our expert fitness trainers deliver male and female boxing, kickboxing, EMS gym/home personal training and online fitness programs, complemented by strategic nutrition counseling, all under the auspices of a DED-registered company.
Train With Us Personal Sport Coaching Services.
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