Train With Us
Train With Us
Five hundred plus people in Dubai have changed their body, their strength and their confidence with us. Here is the evidence, in their own photos and their own words.
BeforeAfter
Three clients who came to us with a real physical problem, not a fitness goal. None of these videos is scripted.
Six months of coaching. The frozen shoulder had not improved with physiotherapy or acupuncture. The training worked on the whole body, not only strength, but also mobility and balance.
Almost a year of coaching. Training started after the surgery, and within a few months the arm moved normally again.
The exercises eased the pain. The training also improved mobility and fat loss, and added good muscle gain.
He started with Mike after a fitness challenge with friends showed him how weak his body felt. He wishes he had started sooner.
He started for weight loss and muscle gain. He stayed because his body became much stronger in a functional way.
Losing weight was a real struggle for Mario, until he found Mike. He found him very motivating, and Mike’s approach made him choose to train with him. They have been training together for a month and a half.
Suzy trains with Andrea.
Three transformations we are proud of, in their own words. Drag each before and after, then read the full story.
BeforeAfter
When Siyamak started he was carrying extra weight and a lot of insecurity. Three focused months with Lazar later, he had lost 20kg and, in his own words, replaced that insecurity with real confidence. Every session became an investment in himself.
Read Siyamak’s full story →After having her baby, Tamara wanted her body and her energy back. Elena built a postpartum plan around her schedule and trained her at home. In three months Tamara rebuilt her strength and her confidence as a new mum, without the gym guilt.
Read Tamara’s full story →
BeforeAfter
Rana had never trained in her life. She started only once her doctor cleared her after pregnancy, and lost 20kg over about six months at her gym with Elena. What she credits is not the plan. It is that skipping was never an option once someone was waiting for her.
Read Rana's full story →Jelena was lost among endless weight-loss plans, juggling work, relationships and her own wellbeing. We built one realistic plan around her life, kept her accountable, and the weight finally came off and stayed off.
Read Jelena’s full story →
BeforeAfter
Real clients, real cameras. Tap any story to play.
BeforeAfter
BeforeAfter
BeforeAfter
Our coaching team holds recognised qualifications including REPs UAE, IFBB Advanced and NASM, and Train With Us is a fully licensed Dubai company registered with the DED and Dubai Sports Council. You always know exactly who is coaching you.
Weight loss, personal training at home, and our before and after results, in plain words.
A transformation is a plan built around your goal, your schedule and your body. Your goal might be weight loss, more muscle, more strength, or getting back to training. Some clients choose our 12-week transformation. Others choose personal training that fits around their week.
It depends on where you start. Some clients saw real change within one or two months. Siyamak lost 20 kg in three months, and Rana lost 20 kg over about six months. We set your timeline with you in your free consultation.
Yes. Many of the stories on this page are about weight loss. Our coaches build the plan around your schedule, your work and your training level. Jelena’s weight came off and stayed off once her plan fit her life.
Yes. Every before and after on this page is a real client, in their own photos. Drag the slider to see the change, then read their story.
Yes. Our coaches train you at your location: home, building gym, villa or hotel, anywhere in Dubai. We have no studio to visit, so everything happens where you are.
Yes. Tamara trained at home with Elena after her baby. Rana started once her doctor cleared her after pregnancy, and she lost 20 kg over about six months.
Pricing depends on the package and how often you train. Send the form below or message us on WhatsApp, and we will reply with the options that fit your goal.
Tell us about it before you start. We have coached clients with back pain, a knee injury and a frozen shoulder, and their stories are on this page. If you have a medical condition, check with your doctor first.
Tell us your goal in the form below. We will tell you straight whether we are the right fit, and exactly what it takes to get you on this page.
Tell us your goal. We will reply to set up your free consultation.