Personal Trainer in Dubai (At Home) | Train With Us
Train With UsTrain With Us
A personal trainer coaching a client at a building gym in Dubai
Personal training in Dubai · At your door

Stop starting
over. Personal trainer in Dubai, training you at home.

A certified personal trainer in Dubai who comes to your home, building gym or hotel. 500+ transformations, rated 5.0 on Google.

5.0
Google rating
500+
Transformations
10+
Years in Dubai
5.0
Google rating
0
Transformations
0
Years in Dubai
8–15kg
Typical 12-week change
Recognised personal training certifications
IFBB certified coaches REPs UAE registered exercise professionals NASM certified personal trainers

These are not vanity badges. Every coach is certified to IFBB Advanced, REPs UAE and NASM, and Train With Us is a fully licensed Dubai company registered with the DED and Dubai Sports Council. You always know exactly who walks into your home.

Personal training session in Dubai
The difference

We come to you.
You just show up.

How it works

From message to results.

Four steps, built to fit a life that is already full.

01

One message

Tell us your goal and schedule on WhatsApp or the form. No hard sell, just a plan built around your goal.

02

Assessment at your place

Your coach assesses your starting point where you will actually train, then builds the plan around you.

03

Coaching at your door

Sessions at home, your building gym, villa or hotel. Form watched, numbers tracked, plan adjusted weekly.

04

Measurable results

Strength, body composition and energy, tracked so progress is a fact you can see, not a feeling.

This is the work

Real coaching. Real intensity.

No stock footage, just the real work.

Coach Mena boxing training in Dubai
Live
Boxing
Coach Mena
Coach Mena conditioning and footwork training
Live
Conditioning
Coach Mena
Coach Mena strength training with a barbell
Live
Strength
Coach Mena
What we do

Pick your goal.

01

12-Week Transformation

Our flagship coached programme. Training, nutrition and weekly accountability, all included. Quoted at your free consultation.
02

Personal Training

One on one coaching for men and women, at your location, on your schedule.
03

Female Coaching

Female coaches for pre and post natal, fat loss and strength, with full privacy at home.
04

EMS Training

Time efficient 20 minute electro muscle stimulation, brought to your door.
05

Boxing & Conditioning

Boxing and kickboxing built into your conditioning, on request.
Why at home wins

Train With Us vs the alternatives.

RECOMMENDEDTrain With UsGym membershipCommercial gym PT
Comes to your home or building gym
Trains around your schedule and travelLimited
Total privacy, no crowded floor
One dedicated coach who knows youRotates
IFBB Advanced and REPs L3 certifiedN/AVaries
Progress measured and tracked weeklySometimes
Drag to reveal

Real before. Real after.

Every slider is a real Train With Us client. Drag to see the change for yourself.

Siyamak after losing 20kg Siyamak before training BeforeAfter
−20 kg
Siyamak
Jelena after losing 11kg Jelena before training BeforeAfter
−11 kg
Jelena
Marco after a 3-year transformation Marco before training BeforeAfter
Lifestyle change
Marco
See all success stories
In their own words

Hear it from them.

★★★★★Rated 5.0 on GoogleReal Train With Us clients
What clients say

Real clients. Real words.

Google★★★★★5.0 rating
Mohammed
Mohammed
Downtown Dubai
★★★★★

I travel most weeks and every gym membership I bought went to waste. A personal trainer who meets me in my building gym before work is the only thing that ever stuck. Down a full belt size and my energy at work is night and day.

Tamara
Tamara
Dubai Hills
★★★★★

After my second baby I did not think I would feel like me again. Having a female trainer come to my home made it possible to start gently, then push properly. Twelve weeks of post natal coaching and I am stronger than before pregnancy.

Marwan Haddad
Marwan Haddad
Business Bay
★★★★★

I was sceptical about an at home personal trainer, but the results speak for themselves. We train in my tower gym at 6am, the sessions are intense and precise, and I have built real muscle for the first time in years.

Neda
Neda
Dubai Marina
★★★★★

I wanted to train at home with total privacy and a female coach who really knows strength training, not just stretching. That is exactly what I got. Best decision I have made this year.

Dr. Ivica
Dr. Ivica
Jumeirah
★★★★★

My hours as a doctor are unpredictable. The twenty minute EMS sessions at home fit my busy days, and full personal training sessions on the rest. Professional, punctual and genuinely effective.

Mia Rikke
Mia Rikke
Palm Jumeirah
★★★★★

Between work trips I could never stay consistent. Train With Us comes to my place on the Palm and even plans my hotel gym sessions when I travel. First year I have not fallen off.

Read all reviews on Google
Honest fit

Who we are for.

We are selective on purpose. It is how we keep results this consistent.

This is for you if

  • You value your time and want training to come to you
  • You want a measurable result, not just a place to sweat
  • You want one expert coach who actually knows your body
  • You are ready to commit to a plan and show up

We are probably not your fit if

  • You are shopping purely on the lowest price
  • You want a quick fix without changing any habits
  • You prefer training alone in a crowded commercial gym
  • You just want a generic app plan with no real coaching
Your coaches

The team at your door.

Lazar, founder and personal trainer in Dubai
Lazar
Founder · IFBB Adv
View profile
Elena, female personal trainer in Dubai
Elena
REPs L3 · Pre/post natal
View profile
Evgenija, female personal trainer in Dubai
Evgenija
REPs L3 · Strength
Marinela, female personal trainer in Dubai
Marinela
REPs L3 · Fat loss
View profile

Every coach certified to IFBB Advanced and REPs Level 3, with 10+ years coaching in Dubai.

Your turn
starts now.

Book a free consultation. We talk goals, schedule and space, then build a programme that fits the life you already have.

Coaching packages from AED 300 a session · 12-week transformation quoted at your consultation
Questions

Before you message.

We coach in packages, not one off sessions. Our 12 session Starter package is AED 3,600, which works out from AED 300 a session, and every package includes your nutrition plan, progress tracking and a pause option for when life gets busy. The full 12-week transformation is quoted at your free consultation, with no obligation.

Your building gym, villa, home gym, your own gym membership, or your hotel gym when travelling. We bring portable equipment such as EMS and bands when useful.

Yes, several female coaches certified to REPs Level 3, specialising in pre and post natal, fat loss and strength, for clients who prefer a female trainer and privacy at home. Explore female personal training in Dubai.

Marina, Downtown, Business Bay, DIFC, Palm Jumeirah, JLT, Dubai Hills, Jumeirah, Emirates Hills, Arabian Ranches and most residential and waterfront communities. If your area is not listed, just ask.

Yes. The results come from consistency and expert coaching, not from a specific building. Training at your own gym or home removes the commute that makes most people quit, so you train more often. Our 500+ transformations were all built this way, with progress tracked every week.

Most clients feel stronger and more energetic within the first two to three weeks, and see clear changes in body composition by week six. The 12-week transformation is built to deliver a visible, measurable result you can keep.

We coach in packages and our 12-week transformation programme, never one off single sessions, because consistency is what delivers a real result. Every package is paid upfront and includes your nutrition plan, progress tracking, a pause option and reschedule flexibility for when life gets busy. We always start with a free consultation so the plan fits your goals before you commit.

No. We work with whatever your building gym or home has, and bring portable equipment such as EMS and resistance bands when it helps. Your plan is built around your space, not the other way around.

Yes. Every new client starts with a free, no obligation consultation where we talk through your goals, schedule and the space you will train in, then build the right plan. There is no hard sell. Many clients then begin with a paid trial session before choosing a package.

Yes. Every package includes a personalised nutrition plan with your macros, a shopping list and simple recipes, plus weekly progress tracking. We coach the food alongside the training, because that is what makes a result last.

Our coaches are certified to IFBB Advanced, REPs UAE Level 3 and NASM, with 10+ years of experience and 500+ documented transformations in Dubai. Train With Us is a fully licensed Dubai company registered with the DED and the Dubai Sports Council.

Yes. We offer two to one coaching for couples, friends or family who want to train together at home or in their building gym. Ask about partner pricing at your free consultation.

One to one personal training for men and women, female personal training, 20 minute EMS training, boxing and kickboxing, and our flagship 12-week transformation, all at your home, building gym or hotel.

Your move

They said yes.
It is your turn.

Tell us a little about your goal and we will come back fast with the right coach and a plan that fits your week. No pressure, just a clear plan.

  • A free, no obligation consultation
  • Matched with the right coach for your goal
  • Training at your home, building gym or hotel
Book your free consultation
We reply within hours, every day.
★★★★★ Rated 5.0 on Google · Your details stay private