A certified female and lady personal trainer in Dubai for women who comes to you. Your home, building gym or villa. A female fitness coach for fat loss, toning, strength and pre and post natal, with nutrition included in every plan.
Train With Us brings certified female personal trainers to women across Dubai. Sessions happen at your home, in your building gym or outdoors, so there is no commute, no crowded gym floor and no one watching. Pricing starts from AED 4,500 for a 12-session package, and every plan includes nutrition guidance.
Many of our clients prefer training with a woman for comfort, privacy or post pregnancy care. Whatever your reason, you never have to explain it. You pick the coach, we build the plan around your schedule, your space and your goal.
None of this means you lack discipline. It means the setup was wrong. We change the setup.
No generic programs. Your coach designs every week around your body, your space and your calendar.
Sessions at your home, building gym or villa, anywhere in Dubai. The commute disappears, and so does the main reason workouts get skipped.
Privacy, comfort and coaching from someone who understands women's training, from fat loss phases to pre and post natal care.
Every plan includes nutrition guidance that fits your routine and your kitchen. No starvation plans, no banned food lists you will abandon by Friday.
Check ins, measurements and photos on a schedule. You will know exactly what changed by week four, not just how you feel about it.
Elena has coached women in Dubai for years, from first sessions ever to post pregnancy comebacks. Clients stay with her because she keeps them consistent when nothing else has. Clara’s transformation below started in the building gym they shared.
Meet Elena, your female personal trainer in Dubai →
Evgenija blends strength work with the kind of structure busy professionals need. Her clients train hard, recover properly and stop yo-yo dieting because the plan finally fits the life.
Marinela focuses on competition prep, advanced nutrition and personalized fitness. When your goal needs precise programming and tighter nutrition, she is the coach who brings the structure.
Maria is a mum of three and brings 15+ years of coaching women to Train With Us. She specialises in training mums and mums-to-be safely, from pregnancy through postpartum recovery, always around your stage and your doctor's clearance.
Meet Maria, your pre and post natal trainer in Dubai →
Sogol brings 8+ years of coaching and an international competitive background to Train With Us. She trains women who want real strength, fat loss and athletic conditioning, not just toning, at home or your gym.
Meet Sogol, your strength & conditioning coach in Dubai →
Drag the slider. These are our clients, trained at home in Dubai by our female coaches.
BeforeAfter
Trained at home around a full time job. No gym membership, no commute, no excuses left.
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BeforeAfter
Came back stronger after pregnancy with structured, safe post natal coaching at home.
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BeforeAfter
Started with Elena in the gym of her own building. Strength and confidence, a few floors from home.
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"Training with a female coach at home changed everything for me. I stopped finding excuses because there were none left."
"Professional, punctual and the plan actually fits my schedule. The results came faster than I expected."
"After my pregnancy I did not know where to start. My coach did. I feel like myself again."
Real women, real words. No scripts.
One coach, one plan, twelve weeks of accountable training at your home. This is the program behind the photos above. We are selective about who we take on, because we commit to your result, not your sign up.
12-session package AED 4,500, 24-session package AED 8,000. The 12-Week Transformation is quoted at your free consultation.
Name, number, done. Or message us on WhatsApp if you prefer. Takes two minutes.
We learn your goal and make sure we are the right fit. No pushy sales, ever.
Your coach arrives with the plan and the equipment. You just show up.
We coach in packages, not one off sessions: our 12-session Starter package is AED 4,500 and our 24-session package is AED 8,000. Every plan includes nutrition guidance, and the first consultation is free. The 12-Week Transformation is quoted individually after we understand your goal.
No. Your coach brings everything needed for your plan. If your building has a gym, we will use it. If not, your living room is enough.
Yes, with your doctor's clearance, in line with ACOG guidance on exercise in pregnancy. Our coaches are experienced with pre and post natal training, including diastasis recti awareness and pelvic floor friendly progressions. Tamara's transformation above started after pregnancy.
All of Dubai, including Marina, Downtown, Business Bay, JLT, Dubai Hills, Jumeirah, Palm Jumeirah, DIFC and Arabian Ranches. If you are unsure about your area, just ask on WhatsApp.
Most of our clients start exactly there. Your coach scales every session to your current level and builds up safely. The photos above are ordinary women with busy lives, not athletes.
One free consultation is all it takes to find out if we are the right fit. We learn your goal, you meet your coach, and there is no pressure either way.
We reply the same day. You tell us your goal, we match you with the right coach. No pressure, no pushy sales.
We will contact you the same day to arrange your free consultation.