Combining EMS with Traditional Strength Training

A man dressed up in EMS Training Suit, holding dumbbells

Reading Time 4 mins 37 secs Facebook Youtube Instagram Tiktok Merging Electrical Muscle Stimulation and Classic Strength Training There has been a pattern of incorporating EMS with conventional strength training. In the electrical stimulation method, you don’t need to exercise, pick uploads, and go through the extreme course of muscle building. You simply stimulate the […]