Fat loss
Hard, focused sessions and a meal plan built on your calories and macros. Steady loss you can keep.
Mike, Personal Trainer in DubaiBuild a body that looks strong.And actually is.
Lose fat and build muscle with a personal trainer who comes to you. He trains in your building gym or at home.
- IFBBCertified coach
- 10+Years coaching
- 1:1At your home or gym
Press play and hear Mike in his own words
Hi, I'm Mike. Most people come to me to lose fat and build muscle. My approach combines weights, calisthenics and mobility. The goal is a body that actually is strong. So, let's train together.
Mike, personal trainer in Dubai, in short
Mike is a personal trainer in Dubai with Train With Us. He has more than 8 years of coaching experience and is IFBB certified. He helps men and women lose fat, build muscle, improve strength, and move better. He goes beyond traditional weights and bodybuilding. He combines resistance training, calisthenics, bodyweight exercises, and mobility, so you build a body that looks strong and actually performs well. He trains you one to one at your building gym or at home. Want a set plan? See the 12-week body transformation. Mostly about the scale? See weight loss coaching.
One plan. Four ways to change your body.
Lose fat and build muscle first. Get strong and move well along the way.
Muscle building
Dumbbells, barbells and machines in the gym. A little heavier over time, always with clean form.
Calisthenics
Push ups, pull ups, dips and holds with your own body. Every move has an easier version, so you start where you are.
Mobility and core
Hips, shoulders and back that move freely, and a strong middle. Less stiffness after a day at the desk.
Client stories
Nenad
Back pain · Felt weak at a fitness challenge
He started with Mike after a fitness challenge with friends showed him how weak his body felt. He wishes he had started sooner.
Sinisa
Weight loss · Muscle gain · Functional strength
He started for weight loss and muscle gain. He stayed because his body became much stronger in a functional way.
Meet Mike
Personal trainer for weight loss and muscle, with Train With Us
Mike trains more than weights. The aim is a body that works well in daily life.
- Lose fat and build muscle
- Improve strength, mobility, and body control
- Feel athletic and capable in everyday life
- A personal plan, not generic workouts
- Habits that last, with progress you can track
- IFBBCertified coach
- 10+Years coaching
- 1:1At your home or gym
Five star reviews on
See them on GoogleReviews of Train With Us. Mike's own reviews will appear here as his clients write them.
★★★★★
I have managed to lose 15kg but more importantly I completely changed my lifestyle.
Qamruddin S.Google review★★★★★
In first two months I lost fat and gained muscles visibly.
★★★★★
The program is tailored specifically to my goals and the results are already showing.
★★★★★
Lost weight, gained muscle but most importantly got new lifestyle.
★★★★★
After 10 training sessions I have results and more energy to continue with a trainings.
Jelena R.Google review★★★★★
I started after giving birth to my daughter and slowly but surely got my confidence back and my strength. I am in the best shape of my life.
How to start
Tell us your goal
On the form or WhatsApp. It takes a minute.
Free call
10 to 15 minutes about your goal and your week.
First session with Mike
Free while he is new to Train With Us. He checks how you move, then trains you.
Your plan starts
A package that fits, with progress tracked every week.
Questions about training with Mike
Can Mike help me lose weight?
Yes. You train hard two or three times a week, and your coach gives you a meal plan with your calories and macros. He checks your progress every week and adjusts. See also our weight loss personal trainers.
Can I build muscle with Mike?
Yes. Muscle grows when the work gets harder over time. Mike does that with weights in the gym and with harder bodyweight moves. Enough protein and sleep matter too.
Do you train in a gym or at home?
In your building gym, at home or in your villa in Dubai.
Is this right for beginners?
Yes. You start with the moves you can do well, and Mike builds you up from there, one step at a time.
What is calisthenics, and do I have to do it?
Calisthenics means training with your own body: push ups, pull ups, dips and holds. It is part of how Mike trains, not a must. He adds it when it suits your goal.
Do I need to do a pull up before I start?
No. Most people start with band help or easier pulling moves. Your first strict pull up is a common early goal.
Am I too old to start at 40?
No. People start in their thirties, forties and later. Mike sets the pace to your joints, your history and your goal. If you have an injury or a health condition, check with your doctor first and tell us before you start.
Can women train with Mike?
Yes. Mike trains men and women. If you would rather train with a woman, see our female personal trainers.
How often should I train?
Two or three sessions a week is a common start. Mike sets the number for your goal and your week.
Can Mike coach my 12-week transformation?
Yes. Ask for Mike when you book the 12-week body transformation.
How much does it cost?
Every plan starts with a free call. Your first session with Mike is free while he is new to Train With Us. After that, he suggests a package that fits your goal and your week.
Last updated 19 October 2026
Your first session is free
Tell us your goal and your area. We reply on WhatsApp or by phone and set up a free first session with Mike.
- FreeCall
- FreeFirst session