Train With Us Dubai Personal Trainers Logo

EMS PERSONAL TRAINING IN DUBAI

BEACH BODY WITH 20 MIN EMS TRAINING PER WEEK

We bring 20 minutes
EMS training to your Home or Office!

OUR FITNESS Certifications & Partnerships

“Elena has been my trainer for a year already, and I can’t be more thankful as she guided me with the proper workout throughout my pregnancy!”

Tamara Personal Training Client

TAMARA S.

“I’ve had an incredible year of learning and growth with my trainer Lazar. His expertise, personalized approach, and motivational style.”

Lynn Personal Training Client

Lynn Yahfoufi

“What can I say. 4 years already I am working out with Lazar. It was and still is amazing journey.
I managed to achieve the best shape I ‘ve ever had.”

Ivica Personal Training Client

Ivica Djupovac

“Biggest recommendation!I have been training with Elena from Train With Us for 1 month now, and it’s the best investment I have made in myself.”

Rikke Personal Training Client

Rikke Mia Kejs Christiansen

“I gotta say, I really enjoy working with you. Keep up the amazing work! I appreciate your dedication and the effort you put into every session. It’s a pleasure to have such an awesome trainer like you.”

Mohamed Personal Training Client

Mohammed Zamani

“Best coach Ever !! Elena didn’t letting me quit when I wanted to, or go easy when I was tired. She believed in me more than I believed in myself.”

Neda Personal Training Client

Neda Vukovic

Personalized EMS Strength Training at Your Home

EMS Personal Training in Dubai

Dear multitasker,

Do you ever feel like there’s just not enough time in the day to take care of yourself? I get it. Finding the time and motivation for fitness can be a real challenge. Maybe you don’t enjoy the gym or find traditional workouts boring and demanding. You’re not alone.

That’s where EMS training comes in. Imagine fitting a full-body workout into just 20 minutes of your busy schedule. Using electro muscle stimulation, EMS training offers a quick, effective, and convenient solution tailored for someone like you who is always on the go.

No more excuses. If you’re looking for a time-saving way to stay fit, EMS training is the answer. It’s designed to deliver results without the need for long, tedious gym sessions.

Your journey to a fitter, healthier you starts here today with EMS training.

START TRAINING FROM HOME TODAY!

YOUR FITNESS TRANSFORMATION LED BY THOSE WHO'VE DONE IT

AT HOME EMS PERSONAL TRAINING OFFERING WHAT NO ONE ELSE IN DUBAI WILL.

Swoosh Icon

Melt away unwanted fat with efficient EMS sessions.

Swoosh Icon

Relieve stress and boost your mood with 20-minute workouts.

Swoosh Icon

Strengthen your muscles and achieve your ideal body.

Swoosh Icon

Reclaim your confidence with the transformative power of our training.

Swoosh Icon

Enjoy 1 to 3 guided EMS workouts each week at your location, tailored for effective fat loss and muscle strengthening.

JUMPSTART YOUR FITNESS WITH TOP EMS PERSONAL TRAINERS IN DUBAI

Let Our Certified Coaches Guide You to a Healthier Life.

workout schedule icon

Flexible Workout
Schedule

Enjoy 1 to 3 guided workouts each week at your location, tailored for effective fat loss and muscle strengthening.

workout schedule icon 2

Workout Anywhere,
Anytime

Experience the convenience of EMS training that fits your schedule. Whether at home, at the office or a garden.

nutrition icon

Personalized
Nutrition Plan

Receive a customized plan just for you, focusing on efficient, targeted workouts that fit seamlessly into your busy lifestyle.

Online Community icon

Live Online
Community

Join our supportive online community for questions, motivation, and connection, especially useful when you’re traveling.

Support icon

Support &
Accountability

Regular check-ins with your trainer ensure your fitness plan is perfectly aligned with your goals.

e-book icon

Exclusive E-Books
and Detox Plans

Throughout the month, you ‘ll receive valuable resources to enhance your journey.

progress tracking icon

Progress
Tracking

Witness your transformation with detailed progress tracking, helping you stay motivated and achieve your fitness goals.

Online training icon

Stay Fit While
Traveling

Access our guided workout plans and community support to stay fit and healthy, no matter where you are.

START TRAINING TODAY!

EMS TRAINING ​SUCCESS STORIES

Lifestyle Changes Among UAE's Busiest People

20-Min Pulse: Our Clients Intensive EMS Strength Training Highlights

Get a glimpse of what it means to train smarter, not longer. Our video tour lets you inside a typical 20-minute EMS session where personal trainers optimize every second for maximum impact on muscle and stamina.

BEFORE & AFTER PHOTO GALLERY

Before After

HOW TAMARA OVERCAME LIFE'S CHALLENGES THROUGH FITNESS:

“Balancing career, family, and individual aspirations is challenging, especially when aiming to lose weight. Elena, with her comprehensive understanding of the distinct challenges women confort, made a bespoke fitness strategy for me. In just three months of training and Elena’s guidence I managed to achieve the toned physique I always wanted to have. Her blend of actionable steps with expert insights has truly transformed my life.”

Before After

Siyamak's Story: From Uncertainty to Fitness Dedication

“In just three months of training with Lazar, the transformation in my physique and confidence has been remarkable. Before starting this journey, I was riddled with insecurities about my body. Now, every session feels like an investment in myself, and I can’t imagine a life without regular workouts. Our next set of fitness goals is already in sight, and with consistent effort, I’m confident in achieving them.”

MORE EMS TRAINING TRANSFORMATIONS

Before After
Before After

Waiting Won’t Get You Fit! Grab Irresistible summer offer

FITNESS KICKSTARTER

350 AED 300 per session
  • 12 EMS Home Personal Training Sessions
  • One-on-One Personal Coaching
  • Personalized Nutrition Plan
  • Progress Tracking
  • Support and Accountability
  • Flexible Scheduling
  • 45 Days Expiration Period
  • 12h Training Cancellation

Perfect for building a solid fitness foundation.

Best Value

GOAL GETTER

320 AED 250 per session
  • 24 EMS Home Personal Training Sessions
  • One-on-One Personal Coaching
  • Personalized Nutrition Plan
  • Progress Tracking
  • Support and Accountability
  • Access to Online Guided Videos
  • Flexible Scheduling
  • Pause Membership
  • 75 Days Expiration Period
  • 24h Training Cancellation

Perfect for reaching advanced fitness targets.

ATHLETE IN THE MAKING

280 AED 240 per session
  • 48 EMS Home Personal Training Sessions
  • One-on-One Personal Coaching
  • Personalized Nutrition Plan
  • Progress Tracking
  • Support and Accountability
  • Flexible Scheduling
  • Pause Membership
  • 130 Days Expiration Period
  • 12h Training Cancellation

Perfect for ambitious individuals targeting major fitness transformations.

JOIN US

Start Seeing Changes in Just 3 Weeks!

EMS Contact Form

Electro Fitness Training FAQ

Get answers to your pressing questions about the power of EMS training.

Have more questions?

EMS, or Electro Muscle Stimulation, uses electrical impulses to enhance muscle contraction. Electrodes are placed on specific muscle groups, and as impulses are emitted, muscles contract and relax. This method targets deeper muscle fibers more effectively than traditional exercises, offering a more efficient experience.

EMS training is safe when overseen by our certified trainers, delivering controlled muscle stimulation in a low-impact and targeted manner. We ensure the intensity is adjusted to individual needs for a secure workout experience.

A typical EMS session is quick and efficient, lasting just about 20 to 30 minutes, making it an ideal workout for those with a busy schedule seeking maximum results in minimal time.

 

During an EMS session, wear comfortable cotton clothing or a special EMS suit provided by the training facility to ensure optimal electrode contact and movement ease.

 

Yes, EMS can complement other training methods, serving as a potent enhancer to your regular workout routine by targeting deeper muscle layers and promoting overall muscular development and recovery.

Results from EMS training can often be noticed within a few sessions as it provides concentrated muscle stimulation, though consistent training and a balanced diet are key for more significant and long-term outcomes.

© Copyright 2024 Train With Us All rights reserved.

Dubai Sports Council Logo
DED Logo - Department Of Economic Development