Dear multitasker,
Do you ever feel like there’s just not enough time in the day to take care of yourself? I get it. Finding the time and motivation for fitness can be a real challenge. Maybe you don’t enjoy the gym or find traditional workouts boring and demanding. You’re not alone.
That’s where EMS training comes in. Imagine fitting a full-body workout into just 20 minutes of your busy schedule. Using electro muscle stimulation, EMS training offers a quick, effective, and convenient solution tailored for someone like you who is always on the go.
No more excuses. If you’re looking for a time-saving way to stay fit, EMS training is the answer. It’s designed to deliver results without the need for long, tedious gym sessions.
Your journey to a fitter, healthier you starts here today with EMS training.
Get a glimpse of what it means to train smarter, not longer.
Our video tour lets you inside a typical 20-minute EMS session where personal trainers optimize every second for maximum impact on muscle and stamina.
Melt away unwanted fat with efficient EMS sessions.
Relieve stress and boost your mood with 20-minute workouts.
Strengthen your muscles and achieve your ideal body.
Reclaim your confidence with the transformative power of our training.
Enjoy 1 to 3 guided EMS workouts each week at your location, tailored for effective fat loss and muscle strengthening.
Let Our Fitness Coaches Guide You to a Healthier Life.
Personal trainer with over 7 years in weight loss programs, muscle toning, and functional fitness.
Fitness Trainer Specialist in muscle building, strength training, and weight loss.
Certified personal trainer specializing in weight loss, muscle toning and body sculpting,
Expert in flexibility, muscle toning, and sculpting, tailored to women’s fitness goals.
Focuses on competition prep, advanced nutrition, and personalized fitness.
Fitness transformation expert & certified boxing & kickboxing trainer.
Expert in weightlifting, resistance training, and flexibility, tailored to body transformation.
Certified trainer with 6+ years in strength, flexibility, TRX, pre/post-natal, and yoga.
Expert in body toning, fat loss, and sculpting lean physiques.
Enjoy 1 to 3 guided workouts each week at your location, tailored for effective fat loss and muscle strengthening.
Experience the convenience of EMS training that fits your schedule. Whether at home, at the office or a garden.
Receive a customized plan just for you, focusing on efficient, targeted workouts that fit seamlessly into your busy lifestyle.
Join our supportive online community for questions, motivation, and connection, especially useful when you’re traveling.
Regular check-ins with your trainer ensure your fitness plan is perfectly aligned with your goals.
Throughout the month, you ‘ll receive valuable resources to enhance your journey.
Witness your transformation with detailed progress tracking, helping you stay motivated and achieve your fitness goals.
Access our guided workout plans and community support to stay fit and healthy, no matter where you are.
“Balancing career, family, and individual aspirations is challenging, especially when aiming to lose weight. Elena, with her comprehensive understanding of the distinct challenges women confort, made a bespoke fitness strategy for me. In just three months of training and Elena’s guidence I managed to achieve the toned physique I always wanted to have. Her blend of actionable steps with expert insights has truly transformed my life.”
“In just three months of training with Lazar, the transformation in my physique and confidence has been remarkable. Before starting this journey, I was riddled with insecurities about my body. Now, every session feels like an investment in myself, and I can’t imagine a life without regular workouts. Our next set of fitness goals is already in sight, and with consistent effort, I’m confident in achieving them.”
“Elena has been my trainer for a year already, and I can’t be more thankful as she guided me with the proper workout throughout my pregnancy!”
“I’ve had an incredible year of learning and growth with my trainer Lazar. His expertise, personalized approach, and motivational style.”
“What can I say. 4 years already I am working out with Lazar. It was and still is amazing journey.
I managed to achieve the best shape I ‘ve ever had.”
“Biggest recommendation!I have been training with Elena from Train With Us for 1 month now, and it’s the best investment I have made in myself.”
“I gotta say, I really enjoy working with you. Keep up the amazing work! I appreciate your dedication and the effort you put into every session. It’s a pleasure to have such an awesome trainer like you.”
“Best coach Ever !! Elena didn’t letting me quit when I wanted to, or go easy when I was tired. She believed in me more than I believed in myself.”
Perfect for building a solid fitness foundation.
Perfect for reaching advanced fitness targets.
Perfect for ambitious individuals targeting major fitness transformations.
Get answers to your pressing questions about the power of EMS training.
Have more questions?
EMS, or Electro Muscle Stimulation, uses electrical impulses to enhance muscle contraction. Electrodes are placed on specific muscle groups, and as impulses are emitted, muscles contract and relax. This method targets deeper muscle fibers more effectively than traditional exercises, offering a more efficient experience.
EMS training is safe when overseen by our certified trainers, delivering controlled muscle stimulation in a low-impact and targeted manner. We ensure the intensity is adjusted to individual needs for a secure workout experience.
Yes, EMS can complement other training methods, serving as a potent enhancer to your regular workout routine by targeting deeper muscle layers and promoting overall muscular development and recovery.
Results from EMS training can often be noticed within a few sessions as it provides concentrated muscle stimulation, though consistent training and a balanced diet are key for more significant and long-term outcomes.
Dubai’s Accredited Training Professionals – Offering a suite of personal training services certified by REP’s, IFBB, and NASM. Our expert fitness trainers deliver male and female boxing, kickboxing, EMS gym/home personal training and online fitness programs, complemented by strategic nutrition counseling, all under the auspices of a DED-registered company.
